Monday, November 2, 2009

Adventures in Aromatherapy

I've been using aromatherapy on some level for years, creating a sense of well-being by using essential oils to create moods at home, induce a sense of relaxation or healing in the bath and in massage.  Recently, I've been expanding my knowledge and use of essential and infused oils -- and am amazed at the depths of knowledge that is available.  Tonight is the last of the aromatherapy classes I've been taking as part of the certificate program for Holistic Wellness Practitioner, and I can truly say it's been one of the most informative and interesting classes I've taken in the past year or so.

Check out Health, Happiness and Essential Oils - my Squidoo Lens on the subject.

Note:  There is a significant difference between pure essential oils and fragrance oils.  More info is available at the National Assoc. for Holistic Aromatherapy

1 comment:

Meagan said...

Congratulations! I have chosen you as one of my recipients of the Best Blog Award. Please check out my post for details and a link for the picture that goes along with the award.

Peace and Love,
PonchoMeg: The Modern Bohemian